Thank you for being here!

I’m Cheryl, a Registered Dietitian, freelance nutrition writer, and mom of two.

I know what it is like to wade through the huge amount of nutrition information online, not knowing what is fact or fiction. In 2017, I decided to begin the journey to become a Registered Dietitian to help translate nutrition science into easy-to-understand information and to help drown out the noise of nutrition misinformation online.

As a Dietitian, I strive to provide you with realistic and simple nutrition advice that can be achieved by making small, gradual changes that fit into YOUR life.

What are my qualifications?

• Registered Dietitian, College of Dietitians of Ontario #16573

• Member, Dietitians of Canada #176835

• MHSc Nutrition Communication

• BASc Nutrition & Food

• BA English Literature

• Food Security Certification

• Healthy Conversation Skills Certification

• Swallow Screens and Assessments Certification

• Pediatric Nutrition 101 Certification